🏀 How to get into "The Zone"
Flow State = the optimum state of consciousness where a person's mental & physical performance is at it's best.
Welcome to The Basketball Academy. 🏛️
Here’s what we’re serving up:
🏀 Intro to Must Add Actions 🎥
🏀 Defining Flow State 👀
Below the Pay line
🏀 How to get into Flow 🔑
🏀 Deep dive into UCONN’s Zone Offense 🎥
Additional Zone Sets
BONUS 🚨 Warm-Up Drill
🚨 Preview
UConn Zone: Double Pin
Simple zone action with a ton of advantages to use.
BIGGER BREAKDOWN of DOUBLE PIN + ALL WINKLES UCONN USES OUT OF THIS ACTION!
LET’S DIVE IN ⬇️
Flow State 👀
Flow State - This is the feeling of performance. However, it happens when one's abilities match the level of a challenge, creating an immersive, almost effortless experience.